A personal trainer near Harris Park who speaks your language
From Wigram Street to our studio inside Westfield Parramatta is a ten-minute walk. Rippd Fit is run by Sri Suri — an Indian coach and Exercise Physiologist — and coaching runs in English, Telugu or Hindi. The programs are built around the food of Harris Park: dal, roti, rice, paneer, biryani at the function — nothing banned, everything measured.
The community this studio was practically built for
The plan starts from your kitchen, not against it. Plate flips, protein maths for dal and paneer, and a waist tape that keeps the honest score.
South Asian bodies carry visceral fat and pre-diabetes risk earlier. We train it off with strength work and re-test the numbers every 12 weeks.
Plenty of our Harris Park clients had never touched a barbell. Screening first, loads that start where you are, coaching in the language you're comfortable in.
Husband and wife training together, parents getting fit alongside kids' schedules — programs that fit the household, not just the individual.
Screen. Prescribe. Re-test.
No template programs. Every client starts with a full movement and health screen, gets a program prescribed to their body and history, and re-tests every 12 weeks so progress is measured — not guessed.
Movement assessment, training history, injuries, and — where useful — bloods. We find out what your body actually needs before writing a single set.
A program built for you: exact exercises, loads, and progressions, adjusted week to week in the Rippd Fit app whether you train with us or remotely.
Every 12 weeks we re-measure — strength, composition, and the numbers you came in to change. The results tell us what the next block looks like.
Coaching in English, Telugu and Hindi
Training instructions, food planning, the why behind the program — all of it lands better in the language you think in. Sri coaches in English, Telugu and Hindi, in person at Parramatta and online across Australia.
If you've put off joining a gym because the industry doesn't feel like it was built for you — this one was. Most of our clients are from the Harris Park, Parramatta and Westmead Indian community, and the free guides on this site (protein on an Indian diet, keeping rice and roti while losing fat) are the same advice we give in session.
What it costs — no surprises
Month-to-month coaching. No joining fee, no lock-in contract — and every new client starts with a free 4-week trial before paying anything.
Your full program in the Rippd Fit app, adjusted weekly by your coach — anywhere in Australia.
Train with us inside ClubLime, Westfield Parramatta. Screening, coaching, and re-testing face to face.
In-person sessions plus the full app program for every other training day. Most popular.
Honest answers first
How far are you from Harris Park?
A ten-minute walk from the Wigram Street end — we're inside ClubLime Gym at Westfield Parramatta, Shop M9/15-19 Aird St. Open Mon–Fri, 5am to 8pm.
Do you really coach in Telugu and Hindi?
Yes. Sri coaches in English, Telugu and Hindi — sessions, food planning and check-ins in whichever you prefer.
Can I lose weight without giving up our food?
That's the specialty. Dal, roti, rice and paneer stay; the proportions change and protein leads every meal. Read our free guides on Indian protein and rice-roti fat loss — they're the exact approach.
What does it cost?
$199/month online, $320/month in person, $480/month hybrid — month-to-month, no joining fee, no lock-in. Every new client starts with a free 4-week trial, no card required.
I've been told my sugar is borderline. Where do I start?
With the screen. Sri is an Exercise Physiologist — borderline glucose, blood pressure and old injuries get programmed around properly, and we re-test alongside your GP's monitoring every 12 weeks.
Shop M9/15-19 Aird St
Inside ClubLime Gym
Westfield Parramatta NSW 2150
Mon–Fri: 5:00 am – 8:00 pm
Sat, Sun & public holidays: Closed
Online coaching runs Australia-wide — your program, checked and adjusted weekly, wherever you train.
Our studio at Westfield Parramatta is minutes from Westmead, Harris Park, North Parramatta, Granville, Merrylands, Wentworthville, Toongabbie, Pendle Hill, Seven Hills, Rydalmere and Northmead — and easy by train from Blacktown, Epping and Strathfield. Everywhere else in Australia, we coach online.
Four free weeks. Walk over and see.
Screening, a personalised program, coaching in your language — free for four weeks, no card, no lock-in.
Start free 4-week trial →No card. No contract. If it's not for you, walk away after four weeks.